Lavender oil is an essential oil obtained by distillation from the flower spikes of certain species of lavender. Two forms are distinguished, lavender flower oil, a colorless oil, insoluble in water, having a density of 0.885 g/mL; and lavender spike oil, a distillate from the herb Lavandula latifolia, having density 0.905 g/mL. Like all essential oils, it is not a pure compound; it is a complex mixture of naturally occurring phytochemicals, including linalool and linalyl acetate. Kashmir Lavender oil is famous for being produced from lavender at the foothills of the Himalayas. As of 2011, the biggest lavender oil producer in the world is Bulgaria.
Lavender Essential Oil is well known for its sedative properties and for its ability to help calm stress and anxiety and to help promote sleep. If used in excess, however, Lavender Oil can actually act as a stimulant.